We can survive for weeks without food, we cannot survive for more than a few days without water. Body water allows us to regulate our core temperature so that it gets neither too hot nor too cold. Body water is also a critical medium for blood and cells so that: Nutrients, gases, and enzymes can be dissolved Nutrients and oxygen can be transported Cells can get rid of waste Tissues and organs can have form.Features of the app:
Set alertsCheck glass of water drank each dayDifferent alert tone to choose from